When practicing vinyasa flow, it is not about the destination at all. It is all about the journey. Just like the Chinese proverb „the journey is the reward“, this class is all about transition alignment. Vinyasa flow is the only yoga discipline that conveys the sense of aesthetics. Everyone has the right to feel and cultivate the beauty which lies within oneself. This workshop answers questions like: When and why should you move in this or that specific way? Should you circle your arms this way or the other way? Join me on a journey to your silky smooth self.

Level OPEN