„Jivamukti Yoga: an introduction to the method and 90-minute open class” – Sunday 10:30-12:30
85.00 zł 2 hours
The Jivamukti method has gained great popularity in Europe and North America since being created by founders Sharon Ganon and David Life in New York during the 1980’s. So, what makes it different from other methods?
During this class with Advanced Certified Jivamukti Yoga Instructor John Prior, we will explore the five tenets central to the method and why a yoga practice is so much deeper than just the experience on our mats.
The lecture will be immediately followed by a 90-minute Jivamukti Open Class. The open class is a vigorous practice, but suitable for all levels.